Jolt 69: Awe-Inspiring Moments- Courage to Release

This episode has been published and can be heard everywhere your podcast is available.

Sarah shares her plans to release her running streak and embrace healthy nutrition habits as part of her Balance Quadrant goals for the year tied to her #oneword Become and encourages listeners to consider what they may need to release, both good and those things holding them back.

Check out Diana Schaapveld’s FASTer Way Coaching Program and join Sarah as a participant to focus on healthier nutrition habits.

https://www.fasterwaycoach.com/community?fbclid=IwAR0QUd_G6v0rfjpAvZ_wpbK7pssHn5qP1LRbNOOG_VRwXO7i7LAnWzEf5Fg#DianaSchaapveld