Sarah reflects upon her interview with Dr. Michele Borba and the THRIVERS model she shared. In reflection, Sarah illustrates the power of protective factors to mitigate generational trauma and connects to a personal story from her own family. Her call to action is to review your own divinely appointed protective factors as well as empower […]
Sarah shares her reflection on the power of Lisa Gaede’s message from Episode 116 and reflects upon the impact of our choice to learn to release and take action. #InAWEtoRISE Episode 116: In AWE of Lisa Gaede-Courage SeriesEpisode 46: In Awe of Lisa Gaede-Gratitude Series Sarah Johnson: Sarah’s WebsiteSarah on TwitterSarah on IGSarah on LinkdINFacebook: https://www.facebook.com/sarahsajohnsonIn AWE […]
In this episode, Sarah reflects upon her interview with Emily Nelson in Episode 115, and shares the alignment that Emily’s story of courageously trusting herself to make a decision was timely with her own decision to release and embrace in her own life. A main idea is that we need to learn to trust our […]
This episode has been published and can be heard everywhere your podcast is available. Sarah shares her plans to release her running streak and embrace healthy nutrition habits as part of her Balance Quadrant goals for the year tied to her #oneword Become and encourages listeners to consider what they may need to release, both good and […]
Sarah reflects upon the concept of courage and the connection to her interview with Dr. Chaunté Garrett in episode 113. She encourages listeners to consider courageously engaging in self-awareness deeply enough to get to self-love. #InAWEtoRISE
Sarah reflects on her interview with Marita Diffenbaugh and the power of perfectly timed interactions on our path. She shares two powerful stories with deep impact on her from a stranger and an acquaintance whose timing was so perfect it was anything but coincidence. #InAWEtoRISE
Sarah reflects upon her conversation with the PrincipalED Crew from Episode 110 about learning curves. She encourages you to consider a time when you have navigated through a learning curve and grown as well as to encourage you to be aware that you are in a curve now. Sarah also defines static and dynamic characters, […]
Sarah shares her reflection about a defining conversation in her own life after reflecting upon this month’s episode with Dr. Shalise Taylor. She challenges you to think about a conversation of your own and share it with her and the community. #InAWEtoRISESarah Johnson: Sarah’s WebsiteSarah on TwitterSarah on IGSarah on LinkdINFacebook: https://www.facebook.com/sarahsajohnsonIn AWE Podcast: www.inawetorise.comSubscribe: https://podcasts.apple.com/us/podcast/in-awe-podcast/id1446046418Join Sarah’s FREE Five […]
Sarah shares a message about resilience without toxic positivity. Taking off from Episode 108 with Dr. Jenny Serverson, Sarah reflects upon their conversation about toxic positivity and ties the need to balance optimism and reality with the Stockdale Paradox. She challenges listeners to consider their own circumstances and how they may need more optimism or […]
Sarah shares a reflection about overcoming by facing reality and setting boundaries to heal. Specifically, she reflects upon her interview with Amanda Florence Goodenough and her inspiring message about overcoming her own childhood trauma from overt racism against her family. Sarah reflects upon an example of facing reality to unlearn messaging from her upbringing and […]